Water | 3.12g |
Energy | 463.0kcal |
Energy | 1939.0kJ |
Protein | 5.21g |
Total lipid (fat) | 19.13g |
Ash | 1.54g |
Carbohydrate, by difference | 71.0g |
Fiber, total dietary | 2.9g |
Sugars, total | 40.67g |
Sucrose | 39.01g |
Glucose (dextrose) | 0.94g |
Fructose | 0.7g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 24.81g |
Calcium, Ca | 22.0mg |
Iron, Fe | 12.07mg |
Magnesium, Mg | 47.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 234.0mg |
Sodium, Na | 388.0mg |
Zinc, Zn | 0.74mg |
Copper, Cu | 0.333mg |
Manganese, Mn | 0.7mg |
Selenium, Se | 5.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.197mg |
Riboflavin | 0.238mg |
Niacin | 2.599mg |
Pantothenic acid | 0.271mg |
Vitamin B-6 | 0.023mg |
Folate, total | 61.0??g |
Folic acid | 58.0??g |
Folate, food | 3.0??g |
Folate, DFE | 102.0??g |
Choline, total | 19.2mg |
Betaine | 15.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 4.0??g |
Vitamin E (alpha-tocopherol) | 2.46mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.11mg |
Tocopherol, gamma | 3.49mg |
Tocopherol, delta | 0.17mg |
Tocotrienol, alpha | 0.94mg |
Tocotrienol, beta | 0.9mg |
Tocotrienol, gamma | 1.83mg |
Tocotrienol, delta | 0.26mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 27.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.659g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.011g |
12:0 | 0.045g |
14:0 | 0.11g |
15:0 | 0.008g |
16:0 | 4.455g |
17:0 | 0.015g |
18:0 | 0.861g |
20:0 | 0.092g |
22:0 | 0.036g |
24:0 | 0.023g |
Fatty acids, total monounsaturated | 9.241g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.036g |
16:1 c | 0.036g |
16:1 t | 0.0g |
17:1 | 0.008g |
18:1 undifferentiated | 9.075g |
20:1 | 0.119g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.002g |
22:1 t | 0.001g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.58g |
18:2 undifferentiated | 3.27g |
18:2 t not further defined | 0.065g |
18:3 undifferentiated | 0.299g |
18:3 n-3 c,c,c (ALA) | 0.283g |
18:3 n-6 c,c,c | 0.017g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.116g |
Fatty acids, total trans-monoenoic | 0.05g |
Fatty acids, total trans-polyenoic | 0.065g |
Cholesterol | 0.0mg |
Tryptophan | 0.09g |
Threonine | 0.15g |
Isoleucine | 0.17g |
Leucine | 0.32g |
Lysine | 0.05g |
Methionine | 0.08g |
Cystine | 0.09g |
Phenylalanine | 0.23g |
Tyrosine | 0.1g |
Valine | 0.23g |
Arginine | 0.14g |
Histidine | 0.09g |
Alanine | 0.18g |
Aspartic acid | 0.29g |
Glutamic acid | 1.46g |
Glycine | 0.19g |
Proline | 0.45g |
Serine | 0.22g |
Alcohol, ethyl | 0.0g |
Caffeine | 5.0mg |
Theobromine | 184.0mg |